Skip to content

Cart

Your cart is empty

Trainers for Neuropathy

White athletic shoe with a green logo on a white background

Sort by

9 products

Filters

Beige slip-on shoe with white fur lining on a light gray background
(4.8)
Black and white athletic shoe on a gray background
(4.8)
Black athletic shoe with white sole on a gray background
(4.8)
Black athletic shoe on a gray background
(4.8)
Light blue running shoe with white sole on a gray background
Gray athletic shoe with white sole on a gray background
(4.8)
White sneaker on a gray background
(4.8)
Brown slip-on shoe with white fur lining on a light gray background
(4.8)
Black athletic shoe on a gray background
(4.8)
Close-up of a person's feet and hands on a grassy background

What Is Neuropathy?

Neuropathy is a condition in which damaged nerves lead to chronic pain, numbness and tingling — most commonly in the feet and hands. It’s a frequent side effect of diabetes and other medical conditions that affect nerve health. For those living with neuropathy, everyday movement can become a challenge, and even a short walk may feel daunting.

That’s where specially designed trainers come in.

Trainers for neuropathy aren’t just ordinary footwear — they’re engineered for maximum comfort and support to protect sensitive feet.

The materials used in neuropathy-specific trainers are selected for their flexibility and ability to adapt to the natural shape of your feet, offering a snug yet gentle fit. This adaptability is crucial for accommodating any swelling or changes in foot shape that often accompany neuropathy.

With the right pair of trainers, those with neuropathy can regain confidence in their mobility and enjoy a more comfortable daily life.

Person wearing black gloves applying a product to their arm against a neutral background

Symptoms of Neuropathy

Neuropathy can present a range of symptoms that vary from person to person, but there are several common signs to be aware of. Each can impact daily life and overall well-being. Recognising and addressing them — with appropriate medical care and supportive measures like the right trainers — is key to managing neuropathy effectively.

Numbness

Numbness is often one of the earliest indicators of neuropathy. It’s a sensation — or lack of one — that can leave your feet or hands feeling as though they’ve gone to sleep.

Tingling

Following numbness, tingling sensations may develop, creating a “pins and needles” feeling. This is the body’s way of signalling nerve interference or damage.

Pain

Neuropathic pain varies widely in intensity and nature. Some describe sharp, stabbing sensations that come and go, while others experience a constant, burning discomfort.

Sensitivity

Heightened sensitivity to touch or changes in temperature is another frequent symptom. Even light contact with the skin may feel uncomfortable or painful.

Weakness

Muscle weakness in affected areas can make it difficult to perform fine-motor tasks such as buttoning a shirt or typing.

Balance Issues

Damage to the nerves in the feet can make it difficult to stay steady, leading to unsteadiness or instability when standing or walking — and a higher risk of falls.

White athletic shoes with a green logo worn by a person in gray leggings on a light gray background

Explore Trainers for Neuropathy

Person wearing a green jacket standing on rocky terrain by the ocean

Causes of Neuropathy

Neuropathy can stem from a wide variety of underlying conditions and external factors. The most common include:

Diabetes

The leading cause of neuropathy, especially when blood sugar levels are poorly controlled. High blood sugar damages nerves over time, causing diabetic neuropathy, most often in the feet and hands.

Infections and Autoimmune Diseases

Certain viral or bacterial infections can directly affect nerve tissue or trigger autoimmune responses that harm nerves.

Genetic Disorders

Some forms of neuropathy are inherited through genetic mutations. These can appear at any age and vary in severity.

Nutritional Deficiencies

Deficiencies in key vitamins — particularly the B vitamins — can affect nerve function. Poor diet, alcohol misuse, and malabsorption may lead to these deficiencies and nerve damage.

Alcohol Misuse

Long-term heavy drinking can damage nerves, partly through direct toxicity and partly due to poor nutrition.

Toxins and Medications

Exposure to toxins (like heavy metals and industrial chemicals) or side effects from certain medications such as chemotherapy drugs can cause neuropathy.

Other Health Conditions

Chronic kidney or liver disease, thyroid disorders, and some tumours can also lead to neuropathy — either by damaging nerves directly or by altering the body’s internal balance.

Person receiving a massage with a roller at a spa.

Treatments for Neuropathy

Treatment varies depending on the cause, but the goal is to relieve pain, restore function, and prevent further nerve damage.

Medication

Doctors may prescribe medicines that target nerve pain, such as certain antidepressants, anticonvulsants, or topical creams. If neuropathy stems from infection, antibiotics or antivirals may be used.

Lifestyle Modifications

For diabetic neuropathy, managing blood sugar levels is essential. A balanced diet, regular activity, and close monitoring can help slow the progression of nerve damage.

Physiotherapy

Physiotherapy can strengthen weakened muscles, improve mobility and flexibility, and ease pain through tailored exercises.

Assistive Devices

For those with balance or mobility challenges, mobility aids such as braces or orthopedic trainers can enhance stability and reduce fall risk.

Surgery

In cases where nerve pressure is the cause (such as carpal tunnel syndrome), surgery may be recommended to relieve compression.

Alternative Therapies

Some people find benefit in acupuncture, massage therapy, or biofeedback to help manage symptoms.

Nutritional Support

Supplements may be advised to correct vitamin deficiencies — especially vitamin B12 and B6, which support nerve health.

Pain Management Techniques

Chronic pain can also be managed through electrical nerve stimulation, mindfulness, or relaxation therapies.

Woman practicing yoga on a mat with a plain background

Exercises for Neuropathy

Stretching Exercises

Gentle stretching helps improve flexibility, reduce stiffness, and boost blood flow to the affected areas. Focus particularly on the legs and feet to ease neuropathic symptoms.

Balance Training

Balance exercises — like standing on one foot, heel-to-toe walking, or using a balance board — are key for those with neuropathy. Always practise in a safe environment, ideally with support or under professional supervision.

Strength Training

Strength-building exercises improve muscle support and protect joints. Use light weights or resistance bands, increasing gradually under professional guidance to avoid strain.

Hand and Foot Exercises

Specific movements like squeezing a stress ball or performing toe curls and marble pickups can maintain dexterity, strengthen small muscles, and support healthy foot mechanics.

FAQs

Frequently Asked Questions about Neuropathy